Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
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Watsu
Watsu is a unique style of bodywork that is performed in an aquatic environment. The name, which is short for \"Water Shiatsu\", has developed into a highly effective and popular approach to healing. Sessions are performed in a body of water where you are gently cradled and guided through the healing waters. While you are floating horizontally, I apply a shiatsu technique to stimulate specific pressure points along the energy pathways of your body. The combination of the practice of shiatsu in a womb-like aquatic environment has sometimes been characterized as a \"therapeutic rebirth\". This release of old physical, mental and emotional tension has profound and lasting healing effects.
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Thai Massage
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
